Thursday, May 19, 2016

Fielding Drills



The following fielding drills are demonstrated:

Fielding Drills


Infield Drills
  • 4 Corners
  • Basic Fielding
  • Circling
  • Paddle Drill
  • Partner Fielding
Outfield  Drills
  • 500
  • Batted Fly Balls
  • Coach Toss Outfield Drill
  • Football Drill
  • Outfield Ground Balls
  • Over Shoulder


4 Corners
  • With a group of 4, make a square.
  • Work on fielding ground balls between the 4 players.
  • Go clockwise, counter clockwise, and diagonally.
          View video


Basic Fielding
  • Ready.  Creep step.  Approach. 
  • Right-left-down. 
  • Throwing hand on top. 
  • Shovel hands with ball back and up. 
  • Right-left-throw (align shoulders, set feet). 
  • If lateral movement required then pivot/crossover.
          View video


Circling
  • Shortstops circle balls hit to the right side and in.
          View video


Paddle Drill
  • Ready.  Creep step.  Approach. 
  • Right-left-down. 
  • Throwing hand on top. 
  • When ball hits hand, shovel hands back and up. 
  • Right-left-throw (align shoulders, set feet). 
  • If lateral movement required then pivot/crossover.
          View video

Partner Fielding
  • Partner up players.
  • Roll ball on ground between partners.
  • Work on good footwork and transferring ball from glove to throwing hand.
          View Video


500
  • Group players out in outfield,
  • Coach throws a fly ball towards group, calling out a point value, 100, 200, 300, 400, or 500.
  • Players catch ball and earns points.
  • When a player reaches 500 the game begins again.
          View video


Batted Fly Balls
  • Ready position.  Creep step. 
  • Get behind/underneath ball. 
  • “W” with thumbs. 
  • Set up, crow hop and throw.
          View video


Coach Toss
  • Coach underhand tosses the ball up in the air for player to catch.
          View video


Football Drill
  • Coach plays quarterback.
  • One player is receiver.
  • One is the safety.
  • Receiver runs route trying to get open, safety tries to defend receiver.
          View video

Outfield Ground Ball
  • Safe vs. speed pickup. 
  • Approach, field, for speed pickup slow down on approach.
  • Field ball to glove side, crow hop/throw
          View video

Over Shoulder
  • Player faces coach
  • Coach points in one direction, directing the player to run.
  • Coach throws a fly ball in front of player.
  • Player should get under ball, use two hands, be ready to throw ball into infield.
          View video
Courtesy of Eden Prairie Baseball Association 

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